Learn how you can safely include pasta in your renal diet meal planning.
Living with chronic kidney disease (CKD), particularly in the later stages, means constantly having to balance getting sufficient nutrition with limiting those nutrients that could put further strain on your kidneys. Many people find that they have to limit or give up their favorite foods, including comfort foods made out of grains, like pasta, due to their high potassium, phosphorus, and sodium content. Experts now say, however, that certain pastas can be eaten and enjoyed on a renal diet, and may even be beneficial. Learn more about how to eat pasta on a kidney-friendly diet.*
Some options that are more kidney-friendly than others include pastas or noodles made from:
These are rich in fiber and nutritional value, with fewer calories and generally less potassium than semolina or regular wheat, the grains from which most pastas are made.
Macaroni is low in potassium, and egg noodles has a moderate amount, but both contain small amounts of protein that can provide energy without over-stressing your kidneys.
You can also pair or prepare your healthier pasta with other lower-potassium foods such as:
Spaghetti squash can be used as either a side dish or as a substitute for pasta.
Some general guidelines for preparing and eating pasta while on a renal diet include:
With the proper planning and preparation, some form of pasta can usually remain on the menu even if you need to limit certain minerals. Speak with your renal dietitian about portion sizes, frequency of consumption, and food combinations that are appropriate for your specific nutritional needs.
*Ford, M. (2023, June 5). Can You Eat Pasta on a Renal Diet? Renal Diet HQ. https://www.renaldiethq.com/can-eat-pasta-renal-diet/
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